This meetup is inspired by a conversation I had with a stranger while commuting somewhere in Southern Nigeria.
Family - Friends - Society...a few of many channels bombarding the average human with life-long pressure — most times overwhelming, and we begin to lose the sense of "the now" (the present).
In this virtual meetup, Chibuike George...an empath, and Chapter Lead - Codecademy Port Harcourt, leads a mental health session on "Staying Consistent, While battling Pressure."
EndNote: You can never give what you do not have; A drowning person can never save another, drowning. So, take time watering your own garden, spend time taking care of you, so in turn you can take care of the people you love.